Our exercise classes are free for Hotel Guests and Physique Club Members – $7/Session for outside guests & non-members. Please make a reservation in advance by phone: +855 (0)23 426 288, email: email@example.com. Last booking is at 9pm.
5:45PM – 6:45PM
6:00PM – 7:00PM
Please arrive 15 mins early before class.
Fitness classes can subject to change without prior notice.
A unique blend of low impact dancing exercises and stretching to build flexibility and core muscle strengths to music, and feeling thoroughly rejuvenated and fizzing with energy. The ultimate way to give your body a high energy cardio-blast while toning your hips & thighs. It’s the best program to gently build fitness.
Would you like to feel enlightened or self-realization, relax your body-n-mind & release stress? This method of yoga involves synchronizing series of postures; a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result improves circulation, a light and strong body, and a calm mind. This exercise enhances balance, breathing, posture and overall stamina.